Workshops
The WIN program includes six 75–90 minute workshops that can be used in tandem or independently to support individuals who are unemployed, underemployed, or seeking new career options.
Our Workshops
Planning, Exploring, and Engaging in the Job Search
This module can be offered in two workshops.
Losing work is a crisis, but also offers opportunities to develop a pathway to a sustainable, and optimally, meaningful work life. Participants will engage in two workshops that can be offered together or as standalone workshops—one workshop is devoted to career planning and the second workshop focuses on developing and implementing action plans in searching for new work options and opportunities. Included in the two workshops are exercises to enhance self-awareness, explore new career paths, and reinvigorate the job search process using state-of-the art evidence-based practices.
Deepening and Sustaining Relationships
Being unemployed or underemployed and searching for a job are often very lonely challenges. In this workshop, participants will have an opportunity to deepen their relationships, which is an essential source of support and resilience. Using the strengths of working in a group of peers, the workshop will foster a renewed sense of purpose for participants to connect with their friends and family, and develop connections within the group that can be sustained for the long haul.
Building Emotional Resilience and Self-Care
This session is offered in two workshops.
Managing unemployment and underemployment is hard and stressful. These two workshops focus on self-care and stress reduction that can help to prevent mental health problems, which research indicates are far more prevalent and challenging during periods of job disruption. Participants will have an opportunity to build emotional resilience and enhance their self-care strategies, which are essential for managing work-related stresses.